Tips of the Month

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www.murphybedwilmington.com/

The More Space Place Wilmington
Presents: Bring Your Vision to Life!

When buying furniture you usually get what you see. But at More Space Place, you create the furniture to fit your life. Have a vision of the perfect sofa, shair, or bed but can't find it in stores? Come visit our Imagination Station and one of our consultants will help you put your ideas together.

www.jonidaniels.com

Joni Daniels
Presents: This Month's Power Tools for Women Tip

Empowerment in Your Hands
By Joni Daniels

You can take on a new client, project or service and manage the impact it has on the rest of the business by taking some time to plan for the shift of work. Create a timeline over which you will phase in the new and reallocate the existing work. Delegate the things that people can be trained to do and follow up with them until you are confident that they can handle the new task or workload and things won’t fall between the cracks.

www.womenandwineevents.com

Women's Wine & Dine
Presents: End of Summer Wine Drinking

As the temperature drops and we start experiencing the first tinges of the end of summer, warm yourself up from the inside out with wine!

Red wine should always be served at a warmer temperature than white wine – aim for around 15-16 degrees Celsius. The warmer temperature releases the fruity flavor of red wine nicely.

Allowing red wine to breathe is as important as the temperature at which it’s served. Open bottles of red wine several hours before you plan to serve it – this allows the wine to breathe before serving. Be sure to serve red wines in a glass with a wide mouth so that the wine continues to breathe. As with any wine, handle the glass by the stem to maintain the ideal temperature.

www.focusconsulting.com

Focus Consulting
Presents: Is the In Box on Your Desk Empty Most of the Time?

An In Box on your desk that never gets to “empty” can be a pothole on the road to peak productivity. Don’t stay stuck in the rut of leaving things undone and not making decisions. This means you are not processing things, and it can be monkey on your back whether you realize it or not. An empty In Box may be scary. Maybe you find a full In Box comforting. But either way, you’re hampering your productivity. Ask yourself why you procrastinate on making these decisions. Is it because you don’t know what to do with it or where to put it? Is it expired by now? Is it trash? Should someone else take action? Ask yourself these questions and then take action. Create places for things you need IN your office or get it OUT of your office. Get that In Box empty and get back on the road to peak productivity!

For more tips by Leslie Shreve and other useful information, click here.

www.cabotcheese.com

Cabot Creamery
Presents: This Month's Recipe

Baked Pasta Shells
Makes 4 servings




1 cup fat-free ricotta cheese
2 ounces 1/3-less-fat cream cheese, softened
8 ounces Cabot 50% Reduced-Fat Sharp Cheddar Cheese, shredded and divided
1 large egg, lightly beaten
16 large fresh basil leaves, chopped
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground nutmeg
16 large dried pasta shells
1 (26-ounce) jar marinara sauce
Fresh basil leaves (garnish)

1. Place ricotta and cream cheese in a bowl and mash together. Stir in 1 cup shredded cheese, egg, chopped basil and garlic. Season with salt, pepper and nutmeg; set aside.

2. Preheat oven to 400º F.

3. In large pot of boiling water, cook pasta until al dente, or barely tender. Drain well, making sure to empty shells of any remaining water; set aside to cool briefly.

4. Spread about 1/2 cup marinara sauce over bottom of large baking dish. Spoon ricotta mixture evenly into shells and arrange in dish. Pour remaining sauce over top. Cover with aluminum foil and bake for 30 minutes. Uncover dish, sprinkle with remaining shredded cheese and bake for an additional 10 minutes.

5. Remove from oven and garnish with fresh basil.

For best results or to make even healthier:
- use reduced sodium marinara sauce
- use whole wheat or multi-grain pasta
- use fresh garlic and herbs instead of jarred or powdered
- use fat free cottage cheese instead of ricotta to give a different texture
- use fat free cream cheese to reduce fat

Based on recipe courtesy of chef Jon Ashton


Nutrition Analysis
Calories 396 , Total Fat 13g , Saturated Fat 6g , Sodium 383mg , Carbohydrates 42g , Dietary Fiber 5g , Protein 28g , Calcium 550mg

www.royalblueproductions.com

RoyalBlue Productions
Presents: Tech Tip

Urban Legends

We all receive those emails from well-meaning friends who want to pass along the latest "warning" or request for support for an ailing child. But how do you know if they're true or a hoax? Try checking the stories out at Snopes (www.snopes.com) - the online Urban Legend authority. Just enter the title or topic in the search box, and Snopes will return any entries they have on the subject. Well-researched information is available at your fingertips. This gives you a chance to play 30-second detective, and could help preserve your reputation with those your own contact list.



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